The end of the quarter can be very stressful for many students. Students become overwhelmed with upcoming tests and projects that have a major impact on grades. This adds a lot of unneeded stress that can be very difficult to deal with. However, properly dealing with stress with help you to do better in class and make it much easier to prepare for different tests.

There are many ways to lower stress. For example; sleep, meditation, good diet, exercise, etc. Stress is something that people have to deal with every single day, so you need to be able to properly manage it and deal with it. This is something that strongly affects the students at Tahoma High School negatively, and many students do not know how to cope with it.

Everybody deals with stress differently, but it is important to find something that works for you. Many Tahoma students use different coping strategies, for example, Addy Farchette, a student at Tahoma High School, says that, “I like to listen to music to distract myself.” This may work for some students, however, some may need to use a different technique.

The end of the quarter can be very stressful for many students. Students become overwhelmed with upcoming tests and projects that have a major impact on grades. This adds a lot of unneeded stress that can be very difficult to deal with. However, properly dealing with stress with help you to do better in class and make it much easier to prepare for different tests.

There are many ways to lower stress. For instance, sleep, meditation, good diet, exercise, etc. Stress is something that people have to deal with every single day, so you need to be able to properly manage it and deal with it. A scenario that strongly affects the students at Tahoma High School negatively, and many students do not know how to cope with it.

Everybody deals with stress differently. Nonetheless, it is paramount to find something that works for you. Many Tahoma students use different coping strategies, for example, Addy Farchette, a student at Tahoma High School, says, “I like to listen to music to distract myself.” Which may work for some students, but, some may need to use a different technique.

Another student, Kage Repenn, says, “I try to distance myself from the stressful situation until I am more calm.”
While everybody uses different strategies, they can all be effective de-stressors for a variety of people or in different situations. It does not matter what you do to reduce stress, it is just important to do something about it.

There will always be stressful situations in life, it is important to know how to deal with them. This is a lifelong skill that you will always need, so it is necessary to find ways that you can deal with these situations. There is a technique that works for everybody, so it is important to try different things until you find something that works for you.

So, whenever you find something that helps reduce your stress, it is important to use it whenever necessary. This will not only help you focus on tests and different assignments to help you finish the quarter strong, but it will also help you with stressful situations in the future. Another student, Kage Repenn, says that, “I try to distance myself from the stressful situation, until I am more calm.”

While everybody uses different strategies, they can all be effective destressors for different people or in different situations. It does not matter what you do to reduce stress, it is just important to do something about it.There will always be stressful situations in life, it is important to know how to deal with them. This is a lifelong skill that you will always need, so it is necessary to find ways that you can deal with these situations.

There is a technique that works for everybody, so it is important to try different things until you find something that works for you. So, whenever you find something that helps reduce your stress, it is important to use it whenever necessary. This will not only help you focus on tests and different assignments to help you finish the quarter strong, but it will also help you with stressful situations in the future.